Eggplant Fakn’ Bakn’ 🔥

Our eggplant Fakn’ Bakn’ is dehydrated, not baked!

What to know about eggplant:

• great source of dietary fiber, aiding in digestion

• reduces heart diseases, since it eliminates some of the LDL (bad) cholesterol that can clog arteries & veins

• aids in weight loss - they help fill us up with their minimal fat & cholesterol and filling fiber

• great source of antioxidants, helping to prevent a wide variety of diseases and conditions including cancer

• contains Vitamin C, which is a key part of the immune system, stimulating the production & activity of white blood cells

• contains manganese, which is a natural antioxidant & an essential mineral *antiviral & antibacterial

• helps to improve bone health *contains significant amounts of iron & calcium (the iron helps to prevent anemia)

• contains potassium, which helps in the uptake of calcium

• rich in copper, another essential component of red blood cells
  improves brain function due to its phytonutrients, which aids in cognitive activity & overall mental health (defending against free radical activity, keeping your body & brain safe from toxins and diseases, and increasing blood flow to the brain) aka brain food

• improves heart health due to its high fiber and lowering of “bad” cholesterol, stimulating the uptake of “good” cholesterol *manages diabetes, regulating glucose & insulin activities within the body

• rich source of folic acid, which is beneficial to pregnant women, helping to prevent birth defects