Eggplant Fakn’ Bakn’ 🔥

Eggplant Fakn’ Bakn’ 🔥

Our eggplant Fakn’ Bakn’ is dehydrated, not baked!

What to know about eggplant:

  • great source of dietary fiber, aiding in digestion

  • reduces heart diseases, since it eliminates some of the LDL (bad) cholesterol that can clog arteries & veins

  • aids in weight loss - they help fill us up with their minimal fat & cholesterol and filling fiber

  • great source of antioxidants, helping to prevent a wide variety of diseases and conditions including cancer

  • contains Vitamin C, which is a key part of the immune system, stimulating the production & activity of white blood cells

  • contains manganese, which is a natural antioxidant & an essential mineral *antiviral & antibacterial

  • helps to improve bone health *contains significant amounts of iron & calcium (the iron helps to prevent anemia)

  • contains potassium, which helps in the uptake of calcium

  • rich in copper, another essential component of red blood cells
    improves brain function due to its phytonutrients, which aids in cognitive activity & overall mental health (defending against free radical activity, keeping your body & brain safe from toxins and diseases, and increasing blood flow to the brain) aka brain food

  • improves heart health due to its high fiber and lowering of “bad” cholesterol, stimulating the uptake of “good” cholesterol *manages diabetes, regulating glucose & insulin activities within the body

  • rich source of folic acid, which is beneficial to pregnant women, helping to prevent birth defects